What exactly is Whole Body Vibration Technology?

When you stand on the Vibration Platform it produces vertical vibrations from a side-alternating rocking movement which simulates walking. The energy is safely and effectively transferred to your body, stimulating every cell – your muscles, your bones and your soft tissue.

Our body reacts to this natural stimulus with an involuntary reflex muscle contraction. Depending on the speed, muscles will contract up to 45 times per second and as the acceleration forces increase your body will feel as though it “weighs” more. This clever technology means you can work against a far greater influence or “load” of gravity in every movement you perform. That’s less stress on the joints, ligaments and tendons when compared to regular resistance training.

The result… more benefits in far less time than conventional exercise. And, unlike other fitness or health machines, the VT-7 in particularly unique because it achieves results for a wide range of objectives for all ages and body types.