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TZone WBV – Calf Raise

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For calves

For calves

Posted by on Saturday, March 6, 2010 at 2:07 pm 
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TZone WBV – Lunge

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For quads, glutes and hamstrings

For quads, glutes and hamstrings

Posted by on Thursday, March 4, 2010 at 2:06 pm 
Filed under Exercise · Tagged with , , , , , , , , ,

TZone WBV – Upper Arm Massage

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2009-08-13_1954

Posted by on Thursday, December 31, 2009 at 8:14 pm 
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TZone WBV – Calf Massage

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2009-08-13_1953

Posted by on Thursday, December 24, 2009 at 8:11 pm 
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TZone WBV – Back Relax

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Back Relax

Back Relax

Posted by on Monday, December 21, 2009 at 8:10 pm 
Filed under Exercise · Tagged with , , , , , ,

TZone WBV – Quad Massage

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2009-08-13_1951

Posted by on Thursday, December 17, 2009 at 8:06 pm 
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TZone WBV – Pelvic Bridge

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For glutes and hamstrigs

For glutes and hamstrigs

Posted by on Sunday, December 13, 2009 at 2:04 pm 
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TZone WBV – Reverse Push-Up

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For Shoulders and Triceps

For Shoulders and Triceps

Posted by on Tuesday, December 8, 2009 at 2:03 pm 
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Tzone WBV – Seated Abdominal with bands

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For Abdominals

For Abdominals

Posted by on Thursday, December 3, 2009 at 2:01 pm 
Filed under Exercise · Tagged with , , , , , ,