

For Glutes

Lower Back Extension

For Chest and Shoulders
Posted by admin on Wednesday, March 24, 2010 at 8:00 pm
Filed under Exercise · Tagged with Pectoral Stretch, Shoulders, TZone, TZone Calgary, TZone Vibration Calgary, wbv, Whole Body Vibration Calgary, Whole Body Vibration Exercise, Whole Body Vibration Training

Piriformis Stretch

Forward Stretch
Posted by admin on Wednesday, March 17, 2010 at 8:28 pm
Filed under Exercise · Tagged with Biceps, Forearms, Shoulders, TZone, TZone Calgary, TZone Vibration Calgary, wbv, Whole Body Vibration Calgary, Whole Body Vibration Exercise, Whole Body Vibration Training

For Whole Body

For hamstrings, glutes & lower back
Posted by admin on Wednesday, March 10, 2010 at 7:58 pm
Filed under Exercise · Tagged with Amp, Glutes, Hamstrings, TZone, TZone Calgary, TZone Vibration Calgary, wbv, Whole Body Vibration Calgary, Whole Body Vibration Exercise, Whole Body Vibration Training

For shoulders, abdominals, biceps and forearms
Posted by admin on Monday, March 8, 2010 at 2:08 pm
Filed under Exercise · Tagged with Biceps, Boxing, Forearms, Shoulders, TZone, TZone Calgary, TZone Vibration Calgary, wbv, Whole Body Vibration Calgary, Whole Body Vibration Exercise, Whole Body Vibration Training