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TZone WBV – Gluteal Stretch

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For Glutes

For Glutes

Posted by admin on Wednesday, March 31, 2010 at 7:58 pm 
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TZone WBV – Lower Back Extension

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Lower Back Extension

Lower Back Extension

Posted by admin on Monday, March 29, 2010 at 8:36 pm 
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TZone WBV – Pectoral Stretch

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For Chest and Shoulders

For Chest and Shoulders

Posted by admin on Wednesday, March 24, 2010 at 8:00 pm 
Filed under Exercise · Tagged with , , , , , , , ,

TZone WBV – Piriformis Stretch

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Pirifor Stretch

Piriformis Stretch

Posted by admin on Monday, March 22, 2010 at 8:32 pm 
Filed under Exercise · Tagged with , , , , , ,

TZone WBV – Forward Stretch

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Forward Stretch

Forward Stretch

Posted by admin on Wednesday, March 17, 2010 at 8:28 pm 
Filed under Exercise · Tagged with , , , , , , , , ,